Gerry Hierzer 5:01 row
1,023m
Meters
5:01.8
Time
2:27.5
Pace
56
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 100 |
April 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,023m | 2:27.5 | 109 | 675 | 23 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 134 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.