Gerry Hierzer 5:01 row
1,013m
Meters
5:01.1
Time
2:28.6
Pace
55
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
April 09, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,013m | 2:28.6 | 107 | 666 | 20 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 138 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.