Gerry Hierzer 5:01 row
1,061m
Meters
5:01.6
Time
2:22.1
Pace
60
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 101 |
April 10, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,061m | 2:22.1 | 122 | 719 | 23 | 143 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 143 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 143 |
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