Gerry Hierzer 10:02 row
2,032m
Meters
10:02.6
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 101 |
April 11, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,032m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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