Gerry Hierzer 2:22 row
506m
Meters
2:22.8
Time
2:21.1
Pace
28
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 101 |
April 11, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 506m | 2:21.1 | 125 | 728 | 23 | 139 |
| 2:22.8 | 507m | 2:20.8 | 125 | 731 | 23 | 139 |
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Workout Graph
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