Gerry Hierzer 5:02 row
1,022m
Meters
5:02.9
Time
2:28.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 99 |
April 13, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,022m | 2:28.1 | 108 | 670 | 20 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 132 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 132 |
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Workout Graph
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