Gerry Hierzer 5:01 row
1,025m
Meters
5:01.8
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 102 |
April 20, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,025m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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