Gerry Hierzer 5:01 row
1,056m
Meters
5:01.9
Time
2:22.9
Pace
59
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 102 |
April 20, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,056m | 2:22.9 | 120 | 712 | 24 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 146 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 146 |
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Workout Graph
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