Gerry Hierzer 5:02 row
1,059m
Meters
5:02.6
Time
2:22.8
Pace
59
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
April 21, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,059m | 2:22.8 | 120 | 713 | 23 | 136 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 136 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 136 |
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Workout Graph
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