Gerry Hierzer 5:01 row
1,036m
Meters
5:01.4
Time
2:25.4
Pace
57
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 100 |
April 22, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,036m | 2:25.4 | 114 | 691 | 22 | 127 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 127 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.