Gerry Hierzer 10:02 row
2,037m
Meters
10:02.3
Time
2:27.8
Pace
112
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 100 |
April 22, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,037m | 2:27.8 | 108 | 672 | 23 | 132 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 130 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 133 |
| 10:02.2 | 8m | 2:17.5 | 135 | 763 | 27 | 133 |
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