Gerry Hierzer 5:02 row
1,064m
Meters
5:02.5
Time
2:22.1
Pace
60
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 103 |
April 23, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,064m | 2:22.1 | 122 | 719 | 24 | 142 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 142 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 142 |
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