Gerry Hierzer 10:02 row
2,031m
Meters
10:02.1
Time
2:28.2
Pace
111
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 101 |
April 23, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,031m | 2:28.2 | 107 | 669 | 22 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 136 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 138 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 138 |
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