Gerry Hierzer 5:02 row
1,020m
Meters
5:02.2
Time
2:28.1
Pace
56
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 100 |
April 23, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,020m | 2:28.1 | 108 | 670 | 25 | 131 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 131 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.