Gerry Hierzer 5:01 row
1,050m
Meters
5:01.9
Time
2:23.7
Pace
58
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 99 |
April 29, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,050m | 2:23.7 | 118 | 705 | 23 | 135 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 135 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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