Gerry Hierzer 5:02 row
1,032m
Meters
5:02.5
Time
2:26.5
Pace
57
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 100 |
April 29, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,032m | 2:26.5 | 111 | 682 | 23 | 135 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 135 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 135 |
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Workout Graph
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