Gerry Hierzer 5:02 row
1,053m
Meters
5:02.9
Time
2:23.8
Pace
58
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 102 |
April 30, 2024 16:12:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,053m | 2:23.8 | 118 | 704 | 22 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 135 |
| 5:02.9 | 10m | 2:25.0 | 115 | 695 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.