Gerry Hierzer 5:01 row
1,022m
Meters
5:01.4
Time
2:27.4
Pace
56
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 102 |
May 10, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,022m | 2:27.4 | 109 | 675 | 21 | 132 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 132 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 132 |
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