Gerry Hierzer 5:02 row
1,017m
Meters
5:02.7
Time
2:28.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
May 10, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,017m | 2:28.8 | 106 | 665 | 21 | 135 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 135 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 22 | 135 |
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Workout Graph
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