Gerry Hierzer 5:02 row
1,028m
Meters
5:02.8
Time
2:27.2
Pace
56
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 102 |
May 10, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,028m | 2:27.2 | 110 | 677 | 21 | 139 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 139 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 139 |
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Workout Graph
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