Gerry Hierzer 2:26 row
504m
Meters
2:26.2
Time
2:25.0
Pace
28
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 101 |
May 10, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 504m | 2:25.0 | 115 | 694 | 22 | 138 |
| 2:26.2 | 505m | 2:24.7 | 115 | 697 | 22 | 138 |
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Workout Graph
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