Gerry Hierzer 5:02 row
1,043m
Meters
5:02.9
Time
2:25.2
Pace
57
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 103 |
May 11, 2024 10:57:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,043m | 2:25.2 | 114 | 693 | 23 | 134 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 134 |
| 5:02.9 | 10m | 2:25.0 | 115 | 695 | 21 | 134 |
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Workout Graph
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