Gerry Hierzer 5:01 row
1,022m
Meters
5:01.8
Time
2:27.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 102 |
May 11, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,022m | 2:27.6 | 109 | 674 | 22 | 135 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 135 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.