Gerry Hierzer 5:02 row
1,030m
Meters
5:02.9
Time
2:27.0
Pace
56
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 102 |
May 11, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,030m | 2:27.0 | 110 | 678 | 22 | 131 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 131 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 131 |
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Workout Graph
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