Gerry Hierzer 5:01 row
1,042m
Meters
5:01.3
Time
2:24.5
Pace
58
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 102 |
May 12, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,042m | 2:24.5 | 116 | 698 | 23 | 134 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 134 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 134 |
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Workout Graph
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