Gerry Hierzer 10:02 row
2,070m
Meters
10:02.6
Time
2:25.5
Pace
114
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 102 |
May 12, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,070m | 2:25.5 | 113 | 690 | 23 | 140 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 136 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 142 |
| 10:02.6 | 8m | 2:42.5 | 82 | 580 | 23 | 142 |
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