Gerry Hierzer 10:02 row
2,013m
Meters
10:02.3
Time
2:29.6
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 102 |
May 13, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,013m | 2:29.6 | 105 | 659 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:02.2 | 8m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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