Gerry Hierzer 5:01 row
1,015m
Meters
5:01.2
Time
2:28.3
Pace
55
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 101 |
May 14, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,015m | 2:28.3 | 107 | 668 | 22 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 128 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.