Gerry Hierzer 10:01 row
2,032m
Meters
10:01.8
Time
2:28.0
Pace
111
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 101 |
May 14, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,032m | 2:28.0 | 108 | 670 | 22 | 134 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 131 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 138 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 137 |
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