Gerry Hierzer 5:01 row
1,030m
Meters
5:01.7
Time
2:26.4
Pace
57
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 0 |
May 15, 2024 13:41:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,030m | 2:26.4 | 111 | 683 | 23 | 135 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 135 |
| 5:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 135 |
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Workout Graph
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