Gerry Hierzer 1:06 row
230m
Meters
1:06.1
Time
2:23.6
Pace
12
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 102 |
May 15, 2024 13:45:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 230m | 2:23.6 | 118 | 705 | 23 | 121 |
| 1:06.1 | 230m | 2:23.6 | 118 | 705 | 23 | 121 |
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Workout Graph
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