Gerry Hierzer 5:01 row
1,018m
Meters
5:01.5
Time
2:28.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 102 |
May 15, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,018m | 2:28.0 | 108 | 670 | 23 | 138 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 138 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.