Gerry Hierzer 2:33 row
517m
Meters
2:33.5
Time
2:28.4
Pace
28
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 100 |
May 16, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 517m | 2:28.4 | 107 | 668 | 21 | 134 |
| 2:33.5 | 517m | 2:28.4 | 107 | 668 | 21 | 134 |
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Workout Graph
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