Gerry Hierzer 5:01 row
1,007m
Meters
5:01.5
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 102 |
May 17, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,007m | 2:29.7 | 104 | 659 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.