Gerry Hierzer 5:01 row
1,040m
Meters
5:01.8
Time
2:25.0
Pace
57
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 102 |
May 17, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,040m | 2:25.0 | 115 | 694 | 23 | 135 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 135 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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