Gerry Hierzer 5:02 row
1,027m
Meters
5:02.6
Time
2:27.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 104 |
May 18, 2024 13:45:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,027m | 2:27.3 | 109 | 676 | 23 | 128 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 128 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 128 |
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Workout Graph
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