Gerry Hierzer 5:01 row
1,082m
Meters
5:01.8
Time
2:19.4
Pace
62
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
May 19, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,082m | 2:19.4 | 129 | 744 | 24 | 138 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 138 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 138 |
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