Gerry Hierzer 5:01 row
1,039m
Meters
5:01.4
Time
2:25.0
Pace
57
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 103 |
May 20, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,039m | 2:25.0 | 115 | 694 | 23 | 126 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 126 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 126 |
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Workout Graph
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