Gerry Hierzer 5:02 row
1,015m
Meters
5:02.8
Time
2:29.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 103 |
May 22, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,015m | 2:29.1 | 105 | 662 | 21 | 134 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 134 |
| 5:02.8 | 9m | 2:35.5 | 93 | 620 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.