Gerry Hierzer 5:03 row
1,035m
Meters
5:03.1
Time
2:26.4
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 102 |
May 23, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,035m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 5:03.1 | 11m | 2:20.9 | 125 | 730 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.