Gerry Hierzer 5:01 row
1,043m
Meters
5:01.4
Time
2:24.4
Pace
58
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 102 |
May 23, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,043m | 2:24.4 | 116 | 699 | 22 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 135 |
| 5:01.3 | 1m | 10:50.0 | 1 | 304 | 0 | 131 |
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