Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:24.2

Time

2:24.2

Pace

28

Calories

135

Heart Rate

Rest Distance394m
Rest Time2:00.0
Overall Distance894m
Overall Time4:24.2
Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count52
Drag Factor102

May 23, 2024 16:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:24.2 500m 2:24.2 117 701 22 135
2:24.2 500m 2:24.2 117 701 22 135
r394m

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Workout Graph

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