Gerry Hierzer 5:02 row
1,035m
Meters
5:02.4
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 104 |
May 24, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,035m | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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