Gerry Hierzer 10:01 row
2,023m
Meters
10:01.2
Time
2:28.5
Pace
110
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 102 |
May 25, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,023m | 2:28.5 | 107 | 667 | 23 | 127 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 124 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 130 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 130 |
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