Gerry Hierzer 10:01 row

2,023m

Meters

10:01.2

Time

2:28.5

Pace

110

Calories

127

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count232
Drag Factor102

May 25, 2024 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.2 2,023m 2:28.5 107 667 23 127
5:00.0 1,001m 2:29.8 104 657 23 124
10:00.0 1,020m 2:27.0 110 678 23 130
10:01.2 4m 2:30.0 104 656 0 130

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Workout Graph

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