Gerry Hierzer 5:08 row
1,010m
Meters
5:08.9
Time
2:32.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 102 |
May 25, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,010m | 2:32.9 | 98 | 636 | 20 | 124 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 124 |
| 5:08.8 | 30m | 2:26.6 | 111 | 681 | 20 | 124 |
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