Gerry Hierzer 2:53 row
512m
Meters
2:53.8
Time
2:49.7
Pace
26
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 94 |
May 25, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 512m | 2:49.7 | 72 | 546 | 21 | 108 |
| 2:53.8 | 513m | 2:49.3 | 72 | 547 | 21 | 108 |
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Workout Graph
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