Gerry Hierzer 2:53 row

512m

Meters

2:53.8

Time

2:49.7

Pace

26

Calories

108

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate21
Stroke Count60
Drag Factor94

May 25, 2024 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.8 512m 2:49.7 72 546 21 108
2:53.8 513m 2:49.3 72 547 21 108

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Workout Graph

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