Gerry Hierzer 5:18 row
1,006m
Meters
5:18.8
Time
2:38.4
Pace
53
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 106 |
May 27, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,006m | 2:38.4 | 88 | 602 | 19 | 121 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 121 |
| 5:18.8 | 59m | 2:39.3 | 87 | 597 | 19 | 121 |
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Workout Graph
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