Gerry Hierzer 5:02 row
1,010m
Meters
5:02.4
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 96 |
May 28, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,010m | 2:29.7 | 104 | 659 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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