Gerry Hierzer 5:01 row
1,035m
Meters
5:01.9
Time
2:25.8
Pace
57
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 101 |
May 30, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,035m | 2:25.8 | 113 | 688 | 23 | 135 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 135 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 135 |
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Workout Graph
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