Gerry Hierzer 10:21 row
2,011m
Meters
10:21.4
Time
2:34.5
Pace
106
Calories
121
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 21 |
Stroke Count | 222 |
Drag Factor | 96 |
June 01, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:21.4 | 2,011m | 2:34.5 | 95 | 626 | 21 | 121 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 118 |
10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 122 |
10:21.3 | 71m | 2:30.0 | 104 | 656 | 22 | 123 |
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Workout Graph
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